Advertisement
| bodyfulness: Bodyfulness Christine Caldwell, 2018-11-13 A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom—to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now. |
| bodyfulness: Somatic Maternal Healing Helena Vissing, 2023-09-26 Somatic Maternal Healing introduces a cutting-edge understanding of the body into the growing field of perinatal mental health. Chapters lay out a complete trauma treatment model for maternal mental health, integrating psychodynamic and somatic clinical techniques within a systemic perspective. The book applies a biopsychosocial conceptualization of mental health in the perinatal period with a special emphasis on trauma and somatic trauma treatment. Somatic Maternal Healing is for anyone working clinically with mothers and new families, specifically therapists, clinical social workers, psychologists, psychoanalysts, psychiatrists, researchers, academics, clinical educators, and graduate students and trainees within these fields. |
| bodyfulness: Getting Our Bodies Back Christine Caldwell, 1996-04-02 A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement tags indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance. |
| bodyfulness: Getting in Touch Christine Caldwell, 1997-11-01 Covering such techniques as Hakomi, Dreambodywork, and The Moving Cycle, the founders of body-centered psychotherapy explain how they developed their methods, what happens during a therapy session, and who can best benefit from them. Original. Tour. IP. |
| bodyfulness: The Pleasure Is All Yours Rachel Allyn, 2021-07-27 Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight. |
| bodyfulness: Participation and the Mystery Jorge N. Ferrer, 2017-04-12 A groundbreaking and hopeful new look at contemporary spirituality, transpersonal psychology, integral education, and religious diversity and pluralism. Participation and the Mystery is both an introduction to and expansion of Jorge N. Ferrers groundbreaking work on participatory spirituality, which holds that human beings are active cocreators of spiritual phenomena, worlds, and even ultimates. After examining the impact of his work since the publication of Revisioning Transpersonal Theory, Ferrer discusses the relationship between science and transpersonal psychology, the nature of a fully embodied spirituality, and the features of integral spiritual practice. The book also introduces a participatory philosophy of education and applies it to the academic teaching of mysticism and a novel approach to embodied spiritual inquiry. Critically engaging the influential work of Stanislav Grof, Ken Wilber, and A. H. Almaas, Ferrer concludes with an original solution to the problem of religious pluralism that affirms the ontological richness of religious worlds while avoiding the extremes of perennialism and contextualism, offering a hopeful vision for the future of world religion. Participation and the Mystery is an invaluable resource to anyone seeking to deepen their understanding of participatory approaches to transpersonal psychology, integral and contemplative education, contemporary spirituality, and religious studies. In Participation and the Mystery, we are given the opportunity to dive into the engaging, provocative, and stunningly erudite thought of Jorge N. Ferrer, arguably one of the premier transpersonal theorists of our time. Building on the key essays written after the publication of his seminal work, Revisioning Transpersonal Theory, Ferrer shows us how his compelling and extremely fertile participatory model can be applied, with intriguing and rewarding results, to multiple, highly distinct fields of discourse. Read this book if you want your worldview to be both challenged and enriched. G. William Barnard, author of Living Consciousness: The Metaphysical Vision of Henri Bergson Ferrer is a leading figure in transpersonal psychology. His participatory perspective explains both the deep commonalities and the creative diversity of spiritual traditions. It provides a way to understand the general phenomenon of spirituality without falling prey to ideological dogmatism or the tendency to privilege ones own spiritual tradition or practice over others. Ferrers work deserves to be widely read. Michael Washburn, author of Transpersonal Psychology in Psychoanalytic Perspective This is an important collection of essays from one of the leading contemporary thinkers in transpersonal studies. Ferrers participatory approach represents the most significant development in transpersonal theory and practice to have emerged this century, and this book is the ideal introduction to Ferrers work. It will become required reading for all students of transpersonal psychology, as well as for anyone seeking to deepen their understanding of transformational practice, transpersonal education, spirituality, and religion. Michael Daniels, author of Shadow, Self, Spirit: Essays in Transpersonal Psychology Rich and thought-provoking, this book ranges widely through Ferrers reflections on the participatory worldview in relation to psychology, education, and religion. Andrew O. Fort, Texas Christian University |
| bodyfulness: The Wisdom of the Body Christine Valters Paintner, 2017-03-03 The distorted view of the perfect female body created by popular culture, television, movies, and the media often causes women to become uncomfortable with their own bodies. Christine Valters Paintner, popular author of nine books and abbess of the online retreat center Abbey of the Arts, draws from Celtic, desert, and Benedictine traditions to help women connect with their bodies through writing, visual art, and movement. In The Wisdom of the Body, Christine Valters Paintner focuses on the true meaning of the Incarnation—God became flesh—and points to the spiritual importance of appreciating the bodies God gave us. Each of the book’s ten chapters is a mini-workshop designed to lead us to new ways of being in relationship with our bodies. Starting with the senses and shifting toward emotions and desires, Paintner explores their role as thresholds to discovering the body’s wisdom. She draws from Christian tradition to offer principles and practices such as stability, hospitality, and gratitude to lead us on a journey that ends with a sense of deep peace and self-acceptance. Through expressive arts and creative movement, Paintner demonstrates a new a language and way of integrating and sharing our discoveries. By exploring the lives of women in the Bible and in the Christian tradition—including Eve, Mary, Hildegaard of Bingen, and Amma Syncletica—Paintner introduces us to companions that accompany us on our journey. |
| bodyfulness: Whole-Body Sex Melissa Walker, 2020-12-29 Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way. Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book helps readers map the erotic self to establish a whole-body sexuality, becoming an important sexuality ally in a larger social movement toward erotic inclusiveness. This groundbreaking text illuminates how to shed the harmful messages that an individual has internalized about their sexuality, to learn the language of their somatic self, and begin to build a whole-body appreciation for their creative potential. Filled with questions, guided experientials, and map-building practices that help readers learn more about themselves, this book is essential reading for sex therapists to navigate the vast map of sexuality to create true health and sexual evolution. |
| bodyfulness: The Path of Aliveness Christian Dillo, 2022-05-17 Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice. Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one’s personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness. In The Path of Aliveness, Zen and Taoist Qigong teacher Christian Dillo offers a path of meaningful transformation tailored to our times. Through potent conceptual work and practical examples, he shows how to carefully examine the interrelationship between our senses, body energy, thoughts, and emotions so that we can transform our lives in the direction of less suffering and more freedom, wisdom, and compassion. This secular reconstruction respectfully plumbs Buddhist tradition—including classic teachings such as the foundations of mindfulness meditation, the four noble truths, and the practice of loving kindness—while encouraging practitioners to rely on their own embodied experience for maintaining an alive and engaged presence no matter the circumstances. |
| bodyfulness: Conscious Moving Christine Caldwell, PHD, 2024-06-25 Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can better harness the tools needed to expand our creativity, wellbeing, and learning. Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy. Caldwell and contributors explore these key benefits and applications in four critical areas: Creativity Contemplation Healing Learning Rooted in both ancient and modern scientific ways of knowing, Conscious Moving imparts fundamental principles and tools applicable to a broad spectrum of fields and professions. Topics explored in partnership with conscious movement practice include: Trauma and Oppression, Isolation and Loneliness, Addiction, Group Therapy, Sexuality, Creative Arts, and Grief. Encouraging each reader to pay attention to—and honor—their own embodied intuition, Conscious Moving is a non-prescriptive guide to accessing body-based wisdom for personal growth, community impact, and widespread social change. |
| bodyfulness: Oppression and the Body Christine Caldwell, Lucia Bennett Leighton, 2018-03-20 A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization. In a culture where bodies of people who are brown, black, female, transgender, disabled, fat, or queer are often shamed, sexualized, ignored, and oppressed, what does it mean to live in a marginalized body? Through theory, personal narrative, and artistic expression, this anthology explores how power, privilege, oppression, and attempted disembodiment play out on the bodies of disparaged individuals and what happens when the body’s expression is stereotyped and stunted. Bringing together a range of voices, this book offers strategies and practices for embodiment and activism and considers what it means to be an embodied ally to anyone experiencing bodily oppression. |
| bodyfulness: The Palgrave Handbook of Servant Leadership Gary E. Roberts, 2023-04-11 This reference work offers comprehensive perspectives on servant leadership. Featuring a cadre of leading world-class scholars, practitioners, and contributing authors from diverse fields of inquiry, it aims to collate research on servant leadership with a particular focus on its moral and spiritual dimensions.It is divided into sections that center on topics such as character, philosophical influences, diversity and inclusion, critiques of servant leadership as well as examples of servant leaders Though first introduced in the 1970 by Robert Greenleaf, the field of servant leadership is still lacking consensus on a definition and a theoretical framework. The goal of this reference work is to begin to fill this gap by assembling the scholarship of the top scholars in this field and providing a go-to source for information on the theory and practice of servant leadership. This handbook will serve as an essential resource for researchers, scholars, and students of organizational behavior, human resource management, and business ethics, as well as consultants and business leaders interested in discovering the best leadership models to suit contemporary organizations. |
| bodyfulness: Methodological Advances in Research on Emotion and Education Michalinos Zembylas, Paul A. Schutz, 2016-03-10 This volume presents different conceptual and theoretical frameworks as well as research methods that have helped educational researchers to study emotions. It includes innovative approaches that push the methodological boundaries that have served educational researchers until now and proposes new ways of researching emotions in educational contexts. In particular, this edited volume provides a historical frame for studying emotions. It connects theoretical/epistemological views with choice of research methods and describes specific methods helpful in doing research on emotions as they are grounded in different theoretical and disciplinary traditions such as psychology, philosophy, sociology, history, political science, cultural studies, and feminist studies. Finally, it appreciates the contextual and international dimensions of studying emotions in education and contributes to ongoing debates about the implications of our methodological choices for understanding emotion in education. This combination of variety, timeliness, potential for transformation of the field, and uniqueness make this a very valuable resource to introduce new scholars in the field alongside established scholars. |
| bodyfulness: The Intersubjective Turn Olen Gunnlaugson, Charles Scott, Heesoon Bai, Edward W. Sarath, 2017-10-11 Examines key theoretical aspects of the emerging field of second-person contemplative education. A first of its kind, this book maps out current academic approaches in higher education to second-person contemplative education, which addresses contemplative experience from an intersubjective perspective. Until recently, contemplative studies has emphasized a predominantly first-person standpoint, but the expansion and embrace of second-person methods provides a distinctive learning context in which collective wisdom and shared learning can begin to emerge from dialogue among students and groups in the classroom. The contributors to this volume, leading researchers and practitioners from a variety of institutions and departments, examine the theoretical and philosophical foundations of second-person contemplative approaches to instruction, pedagogy, and curricula across various scholarly disciplines. |
| bodyfulness: Self-Preservation at the Centre of Personality Ralf-Peter Behrendt, 2020-10-06 The book discusses personality as a unified set of evolved and culturally developed structures that serves a single and definable purpose, to maintain the individual’s safety, in the context of dyadic relationships, group processes and more abstract and fluid social configurations. The infant-mother relationship remains the blueprint for modes of relating to the social surround, at whatever level of complexity, and for approximating the sense of safety originally provided by the mother. The personality is organized around the need to maintain self-esteem, thereby preserving the individual’s sense of safety and warding off deep-seated paranoid anxiety, which signals the potential of annihilation of the self. Paranoid anxiety is the counterpart of intraspecific aggression and the potential of the group as a whole to attack and annihilate the individual. Paranoid anxiety, which was recognized by Melanie Klein as playing a critical role in infant development, is not overcome as development proceeds but remains latent, buried under layers of personality organization that are essentially concerned with sourcing recognition and approval from the social environment, thereby inhibiting others’ aggression and guarding against annihilation of the self. The book adds to self psychology (Kohut) by showing how the principle of self-preservation underpins all aspects of normal and abnormal character dynamics. It integrates self psychology with other branches psychoanalytic theory and revives the link between psychoanalysis and ethology. Ethology (Lorenz, Hass, Eibl-Eibesfeldt) has provided insights into how interrelated intraspecific aggression and appeasement gestures are critically important for the evolution of social behavior in higher animals as well as for cultural evolution in humans, insights that allow, more generally, for a bridging of the gap between psychoanalysis and the biology of social behavior. Furthermore, an evolutionary approach to character dynamics and related social phenomena will have important implications for understanding psychopathological vulnerabilities and self-perpetuating processes in mental illness. |
| bodyfulness: The Routledge Handbook of Phenomenology of Mindfulness Susi Ferrarello, Christos Hadjioannou, 2023-12-22 The Routledge Handbook of Phenomenology of Mindfulness brings together two schools of thought and practice that – despite rarely being examined jointly – provide an incredibly fruitful way for exploring thinking, the mind, and the nature and practice of mindfulness. Applying the concepts and methods of phenomenology, an international team of contributors explore mindfulness from a variety of different viewpoints and traditions. The handbook’s 35 chapters are divided into seven clear parts: Mindfulness in the Western Traditions Mindfulness in the Eastern Traditions Mindfulness, Ethics, and Well-Being Mindfulness, Time, and Attention Mindfulness and Embodiment Applications: Mindfulness in Life Conclusion: Mindfulness and Phenomenology? Within these sections, a rich array of topics and themes are explored, ranging from Stoicism and the origins of mindfulness in Buddhism and eastern thought to meditation, self-awareness, the body and embodiment, and critiques of mindfulness. Additionally, the book delves into the ways the ideas of leading phenomenological thinkers, including Heidegger, Merleau-Ponty, and Levinas, and other leading thinkers, such as Irigaray, can contribute to understanding the relationship between phenomenology and mindfulness. A valuable resource for those researching phenomenology and applications of phenomenology, this handbook will also be of great interest to students and practitioners of mindfulness in areas such as counseling and psychotherapy. |
| bodyfulness: Heal Your Nervous System Linnea Passaler, 2024-01-09 Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System. |
| bodyfulness: Body Memory, Metaphor and Movement Sabine C. Koch, Thomas Fuchs, Michela Summa, Cornelia Müller, 2012-01-25 Body Memory, Metaphor and Movement is an interdisciplinary volume with contributions from philosophers, cognitive scientists, and movement therapists. Part one provides the phenomenologically grounded definition of body memory with its different typologies. Part two follows the aim to integrate phenomenology, conceptual metaphor theory, and embodiment approaches from the cognitive sciences for the development of appropriate empirical methods to address body memory. Part three inquires into the forms and effects of therapeutic work with body memory, based on the integration of theory, empirical findings, and clinical applications. It focuses on trauma treatment and the healing power of movement. The book also contributes to metaphor theory, application and research, and therefore addresses metaphor researchers and linguists interested in the embodied grounds of metaphor. Thus, it is of particular interest for researchers from the cognitive sciences, social sciences, and humanities as well as clinical practitioners. |
| bodyfulness: The Enchanted Life Sharon Blackie, 2018-04-24 A self-help guide that offers a set of practical and grounded tools for enchanting our daily lives, leading to a greater sense of meaning and of belonging to the world. |
| bodyfulness: The Pocket Therapist Therese Borchard, 2010-04-15 Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, What would a therapist say? The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking. |
| bodyfulness: Healing with Spiritual Practices Thomas G. Plante Ph.D., 2018-06-21 This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being. Whether a person suffers from a psychological or physical malady, such as depression, addictions, chronic pain, cancer, or complications from pregnancy, the best practice treatments likely include one common thread: spiritual practice. From meditation and yoga to spiritual surrender and religious rituals, spiritual practices are increasingly being recognized as physically and mentally beneficial for recovering from illness and for retaining optimal health. Healing with Spiritual Practices: Proven Techniques for Disorders from Addictions and Anxiety to Cancer and Chronic Pain, edited by the director of one of the nation's best-known university institutes of spirituality and health, explains current and emerging practices, their benefits, and the growing body of research that proves them effective. Comprising chapters from expert contributors, this book will appeal to students, scholars, and other readers interested in psychology, medicine, nursing, social work, pastoral care, and related disciplines. |
| bodyfulness: Spiritual Friendship Mindy Caliguire, 2010-04-29 We long to nurture our weary souls. But what if ordinary relationships are the answer? Intimacy with others is a part of our soul's architecture, and it can restore life and health to our depleted souls. Spiritual Friendship introduces you to principles of friendship that bring focus to your spiritual life. You'll discover what it takes to have a rich, God-centered relationship that will nourish your soul. |
| bodyfulness: Trauma and the 12 Steps--The Workbook Jamie Marich, PHD, Stephen Dansiger, PsyD, MFT, 2023-08-29 Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit. |
| bodyfulness: Re-enchanting the Text Cheryl Bridges Johns, 2023-05-16 In an age when the Bible has been stripped of its sacredness and functional biblical illiteracy reigns, this book makes the case that we must work to re-enchant the text in order to return the Bible to its rightful place in the lives of Christians. Cheryl Bridges Johns explains how the Enlightenment's turn to the rational human subject made it possible to objectify the Bible and has distorted our interpretations of Scripture. This move generated a belief that studying the Bible was primarily a means of supporting facts and providing evidence of competing visions of reality. This modern version of the Bible does not trouble our nights with apocalyptic images. It has been stripped of its power. She also shows that both liberal and fundamentalist interpretation are failed forms of disenchanted readings. Johns argues that we must rediscover the Bible as a sacred, dangerous, mysterious, and presence-filled wonderland to counteract biblical illiteracy in an increasingly post-Christian landscape. |
| bodyfulness: Essentials of Dance Movement Psychotherapy Helen Payne, 2017-03-31 Essentials of Dance Movement Psychotherapy contributes to the global interest in embodiment approaches to psychotherapy and to the field of dance movement psychotherapy specifically. It includes recent research, innovative theories and case studies of practice providing an inclusive overview of this ever growing field. As well as original UK contributions, offerings from other nations are incorporated, making it more accessible to the dance movement psychotherapy community of practice worldwide. Helen Payne brings together well-known, experienced global experts along with rising stars from the field to offer the reader a valuable insight into the theory, research and practice of dance movement psychotherapy. The contributions reflect the breadth of developing approaches, covering subjects including: • combining dance movement psychotherapy with music therapy; • trauma and dance movement psychotherapy; • the neuroscience of dance movement psychotherapy; • the use of touch in dance movement psychotherapy; • dance movement psychotherapy and autism; • relational dance movement psychotherapy. Essentials of Dance Movement Psychotherapy will be a treasured source for anyone wishing to learn more about the psychotherapeutic use of creative movement and dance. It will be of great value to students and practitioners in the arts therapies, psychotherapy, counselling and other health and social care professions. |
| bodyfulness: The Routledge International Handbook of Embodied Perspectives in Psychotherapy Helen Payne, Sabine Koch, Jennifer Tantia, 2019-04-12 There is a growing interest in embodied approaches to psychotherapy internationally. This volume focuses on the respective focal professions of dance movement psychotherapy (DMP) and body psychotherapy (BP), addressing the psychotherapeutic need for healing throughout the lifespan. Within embodied clinical approaches, the therapist and client collaborate to discover how the body and movement can be used to strengthen positive relational skills, attending to the client's immediate and long-term needs through assessment, formulation, treatment and evaluation. Both DMP and BP are based upon the capacity and authority of the body and non-verbal communication to support and heal patients with diverse conditions, including trauma, unexplained bodily symptoms and other psychological distress, and to develop the clients’ emotional and relational capacities by listening to their bodies for integration and wellbeing. In The Routledge International Handbook of Embodied Perspectives in Psychotherapy, world leaders in the field contribute their expertise to showcase contemporary psychotherapeutic practice. They share perspectives from multiple models that have been developed throughout the world, providing information on theoretical advances and clinical practice, as well as discourse on the processes and therapeutic techniques employed individually and in groups. Presented in three parts, the book covers underpinning embodiment concepts, potentials of dance movement psychotherapy and of body psychotherapy, each of which is introduced with a scene-setting piece to allow the reader to easily engage with the content. With a strong focus on cross- and interdisciplinary perspectives, readers will find a wide compilation of embodied approaches to psychotherapy, allowing them to deepen and further their conceptualization and support best practice. This unique handbook will be of particular interest to clinical practitioners in the fields of body psychotherapy and dance movement psychotherapy as well as professionals from psychology, medicine, social work, counselling/psychotherapy and occupational therapy, and to those from related fields who are in search of information on the basic therapeutic principles and practice of body and movement psychotherapies and seeking to further their knowledge and understanding of the discipline. It is also an essential reference for academics and students of embodied psychotherapy, embodied cognitive science and clinical professions. |
| bodyfulness: Dance/Movement Therapy for Trauma Survivors Rebekka Dieterich-Hartwell, Anne Margrethe Melsom, 2022-03-10 This book offers a timely, detailed, and comprehensive synopsis of dance/movement therapy (DMT) in the treatment of psychological trauma. Along with the foundational concepts of DMT, tied to traditional trauma theory and a neurobiological framework, contributions contain rich clinical examples that illustrate the use of dance, creative movement, and body awareness with a wide variety of populations including survivors of sex trafficking, military veterans, refugees, those with multigenerational trauma, and others. Chapters emphasize the underlying influences of power, privilege, and oppression on trauma, prompting practitioners to consider and understand the dynamics of sociocultural contexts and engage in continuous self-reflection. Featuring multiple perspectives, as well as cultural and contextual considerations, this book provides direct takeaways for clinicians and professionals and concludes with a roadmap for the trajectory of trauma-informed, healing-centered DMT. |
| bodyfulness: Trauma Counseling, Second Edition Lisa López Levers, PhD, LPCC-S, LPC, CRC, NCC, 2022-02-24 The only comprehensive text to focus on trauma, stress, crisis, and disaster counseling from a clinical practice perspective This overarching text, intended both for mental health practitioners-in-training and for practicing clinicians, focuses on the impact of stress, crisis, trauma, and disaster on diverse populations across the lifespan as well as on effective treatment strategies. The second edition is newly grounded in a trauma scaffold, providing foundational information that therapists can build upon, step-by-step, to treat individuals affected by more complex trauma events. This resource newly addresses the mental health implications of COVID-19, which has had an enormous impact on multitudes of people since the beginning of the pandemic, its repercussions likely to continue for some time into the future. The text also is updated to provide the most recent diagnostic information regarding trauma in the DSM-5. Two new chapters address the confluence of crises related to anthropogenic climate change and the effects of mass violence. This unrivalled resource emphasizes stress management and crisis intervention skills as important building blocks for working with more complex issues of trauma and disaster. It underscores the idea that trauma must be approached from multiple perspectives and in multiple dimensions encompassing individual, community, societal, and systemic implications along with multicultural and diversity frames of reference. The text integrates the latest findings from neuropsychology and psychopharmacology with an emphasis on Polyvagal Theory. Additionally, the text highlights the importance of clinical supervision in trauma care and examines ethical dimensions and the need for self-care among trauma counselors. Purchase includes digital access for use on most mobile devices or computers. New to the Second Edition: Reconceptualizes the text with the concept of a Trauma Scaffold as a foundation upon which to understand and develop treatment for increasingly complex trauma events Addresses the COVID-19 pandemic and its profound effect on the mental health of vast numbers of people Includes two new chapters on the confluence of crises related to anthropogenic climate change and the effects of mass violence Includes PowerPoint slides to accompany an updated Instructor's Manual Key Features: Delivers both introductory and advanced clinical information addressing complex trauma Addresses trauma from a bioecological framework with emphasis on trauma-informed practices, multicultural pluralism, diversity, and social justice Considers neurobiological responses to trauma with new research and the contributions of Polyvagal Theory Examines individual, familial, community, society, and systemic understandings of stress, crisis, trauma, and disaster Includes a wealth of resources for further study, text boxes, and case studies to reinforce learning |
| bodyfulness: Awake Where You Are Martin Aylward, 2021-11-02 The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present |
| bodyfulness: Embodied Social Justice Rae Johnson, 2022-11-25 Embodied Social Justice introduces an embodied approach to working with oppression. Grounded in current research, the book integrates key findings from education, psychology, sociology, and somatic studies while addressing critical gaps in how these fields have addressed pervasive patterns of social injustice. At the heart of the book, a series of embodied narratives bring to life everyday experiences of oppression through evocative descriptions of how power implicitly shapes body image, interpersonal space, eye contact, gestures, and the use of touch. This second edition includes two new body stories from research participants living and working in the global South. Supplemental guidelines for practice, updated references, and new community resources have also been added. Designed for social workers, counselors, educators, and other human service professionals working with members of disenfranchised and marginalized communities, Embodied Social Justice offers a conceptual framework and model of practice to assist in identifying, unpacking, and transforming embodied experiences of oppression from the inside out. |
| bodyfulness: Your Body Knows the Answer David I. Rome, 2014-10-07 A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problems Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing—the well-known method developed by the psychologist Eugene Gendlin. David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense—so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you. |
| bodyfulness: Yoga Myths Judith Hanson Lasater, 2020-08-25 The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. Tuck your tailbone to protect your back. Increase your breath. Pull your abdominal muscles into your backbone. Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. Focusing on the eleven myths most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions and guiding photos. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice. |
| bodyfulness: Praxis Körperpsychotherapie Ulfried Geuter, 2018-12-04 Dieses Buch zeigt zehn grundlegende Prinzipien einer erlebenszentrierten Psychotherapie, die Körpererleben, Körperwahrnehmung, Körperausdruck und Körperkommunikation integriert. Es stellt Therapie als eine verkörperte Begegnung vor und vermittelt, wie man den Körper einbezieht und welche Sprache man dazu verwendet – so wird das Konzept des Embodiment in der Praxis nutzbar. Auch geht es um die Bedeutung von Erleben und Erfahren, um die Indikation und Kontraindikation von Techniken, die therapeutische Beziehung und die Wirkprinzipien der Körperpsychotherapie. Geschrieben für Psychologische und Ärztliche Psychotherapeuten, Körper- und Bewegungstherapeuten, Studierende und Interessierte. Aus dem Inhalt: Wahrnehmen und Spüren – Gewahrsein und Gegenwart – Erkunden und Entdecken – Aktivieren und Ausdrücken – Regulieren und Modulieren – Zentrieren und Erden – Berühren und Halten – Inszenieren und Interagieren – Verkörpern und Handeln – Reorganisieren und Transformieren. Der Autor: Prof. Dr. Ulfried Geuter, Psychologischer Psychotherapeut, Lehrtherapeut, Lehranalytiker und Dozent in der psychotherapeutischen Weiterbildung, Ausbildungen in Psychoanalyse und Körperpsychotherapie; niedergelassen in eigener Praxis in Berlin; unterrichtet im Studienschwerpunkt Körperpsychotherapie des Masterstudiengangs Motologie der Universität Marburg. 2015 erschien von ihm ein Grundriss einer Theorie der Körperpsychotherapie, der von der Fachwelt sehr beachtet wurde. |
| bodyfulness: Dancing Mindfulness Jamie Marich, PhD, LPCC-S, 2015-10-28 This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity. |
| bodyfulness: Mindfulness-Based Compassionate Living Erik van den Brink, Frits Koster, 2015-05-08 Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion – starting with being kind to ourselves. Compassion involves both sensitivity to our own and others’ suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others. Mindfulness-Based Compassionate Living will be an invaluable manual for mindfulness teachers, therapists and counsellors wishing to bring the ‘care’ back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice. |
| bodyfulness: Your Body is Your Brain Amanda Blake, 2019-10-04 Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful leadership than you imagined possible. |
| bodyfulness: Body Aware Erica Hornthal, 2022-08-09 An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about movement, most of us think “exercise.” But the way we move our bodies--how we walk, roll, dance, stretch, connect, and take up space--is about so much more than physical fitness. Our movements impact our mental and emotional health...and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal--aka “The Therapist Who Moves You”--takes readers on a step-by-step journey, showing how a mindful movement practice can: Help ease symptoms of depression Build a greater sense of connection and intimacy with loved ones Slow down thoughts to lessen anxiety and panic Impact how--and what--we feel Readers will learn to identify where they physically hold their emotions; understand and interpret their body’s unique language; explore bodily sensations; identify emotional blockages; and upgrade harmful thought cycles to patterns that instead foster resilience, emotional regulation, and productivity. With a chapter on disability and movement diversity, Hornthal’s guide begins to move dance therapy to a more inclusive, non-prescriptive space, helping each of us discover the kind of movement that works best for us. Broken into three sections, “How You Move,” “How Movement is a Catalyst for Change,” and “Transforming Your Life Through Movement,” Body Aware is a revelatory transformational practice and an easy-to-use introduction to the mind-body power of intentional movement. |
| bodyfulness: Somatic Descent Reginald A. Ray, 2020-08-25 A powerful meditation practice for connecting with your body's innate, guiding wisdom. Have you ever had a gut feeling about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating to us in the form of bodily feelings, impressions, sensations, corporeal intuitions, and felt senses. However, because most of us are so cut off from our somatic experience, we are quite unaware of this dimension of our body's expression. Although this intelligence may feel hidden most of the time, the wisdom of the body can actually be a guide for us in living our lives fully and also in responding compassionately to others. Through a meditation practice called Somatic Descent, Reggie Ray shows us how to connect with our body's intuitive intelligence. In Somatic Descent we see that the body is always showing us what sort of response, direction, or action may be called for at any given time, and can in fact be relied upon as a primary practical resource for decision-making in our everyday life. The book will include links to online audio recordings of the guided meditations to further aid the reader. |
| bodyfulness: She's Not There Jennifer Finney Boylan, 2004 A memoir that tells the story of a person who changed genders chronicles the life of James, a critically acclaimed novelist, who eventually became Jenny, a happy and successful English professor. |
| bodyfulness: Yoga and Body Image Melanie C. Klein, Anna Guest-Jelley, 2014-10-08 In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body. Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit |
Bodyfulness: Somatic Practices for Presence, Empowerment, and ...
Nov 13, 2018 · In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each …
Bodyfulness (Book Review) - Embodied Philosophy
Feb 15, 2020 · Christine Caldwell’s latest book, Bodyfulness: Somatic Practices for Presence, Empowerment and Waking Up in This Life, pushes back against the current mindfulness craze …
What is Bodyfulness? - Sound Somatics®
Aug 1, 2021 · Bodyfulness is a somatic-based approach to mindfulness. Bodyfulness has many benefits including self-awareness & releasing tension and emotions from your body.
“Bodyfulness” by Christine Caldwell, PhD - Curious, Healing
Nov 17, 2020 · “Bodyfulness” is the embodied version of mindfulness, presence without leaving the body behind. Caldwell brings in Tibetan Buddhism, Sensorimotor Psychotherapy, and her …
Bodyfulness: Mindfulness Unleashed & A Path for Inner Healing
Bodyfulness is a lifestyle philosophy and a set of practices which reverse centuries of toxic conditioning cutting us off from our body’s wisdom and our right to feel healthy pleasures.
18. "Bodyfulness" for Deeper Mindfulness - Mind Your Body
Oct 12, 2017 · Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body’s knowledge and …
Bodyfulness - The Human Condition
In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.
Bodyfulness: Somatic Practices for Presence, Empowerment, and ...
Nov 13, 2018 · In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each …
Bodyfulness (Book Review) - Embodied Philosophy
Feb 15, 2020 · Christine Caldwell’s latest book, Bodyfulness: Somatic Practices for Presence, Empowerment and Waking Up in This Life, pushes back against the current mindfulness craze …
What is Bodyfulness? - Sound Somatics®
Aug 1, 2021 · Bodyfulness is a somatic-based approach to mindfulness. Bodyfulness has many benefits including self-awareness & releasing tension and emotions from your body.
“Bodyfulness” by Christine Caldwell, PhD - Curious, Healing
Nov 17, 2020 · “Bodyfulness” is the embodied version of mindfulness, presence without leaving the body behind. Caldwell brings in Tibetan Buddhism, Sensorimotor Psychotherapy, and her …
Bodyfulness: Mindfulness Unleashed & A Path for Inner Healing
Bodyfulness is a lifestyle philosophy and a set of practices which reverse centuries of toxic conditioning cutting us off from our body’s wisdom and our right to feel healthy pleasures.
18. "Bodyfulness" for Deeper Mindfulness - Mind Your Body
Oct 12, 2017 · Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body’s knowledge and …
Bodyfulness - The Human Condition
In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.
